Undergoing a Prolonged Fast: What I Did, Why I Did It, & What I Learned

This past weekend, I undertook the longest fast I’ve ever done. I do intermittent fasting on a regular schedule, and generally do a 36- to 40-hour fast once each month (you can read about the whys and wherefores of those fasts here.) That monthly longer fast had gotten to be fairly straightforward, with few uncomfortable… Continue reading Undergoing a Prolonged Fast: What I Did, Why I Did It, & What I Learned

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