Happily, Healthily Full

O taste and see that the Lord is good: blessed is the man that trusteth in him. – Psalm 34:8 Blessed are they which do hunger and thirst after righteousness: for they shall be filled. – Matthew 5:6 As my family and I have learned more about healthy eating in recent months, we have gained a new understanding of nutrition. At first, all this… Continue reading Happily, Healthily Full

Why Commit to a Healthy Morning Routine?

All over YouTube are videos about healthy morning routines – and I must admit, I’m always curious to see how like-minded people kickstart their day. No matter the specific activities, people often include these four steps in their morning routines: Tend to spiritual health. Tend to physical health. Neaten surroundings. Prioritize to-do’s. For years, I… Continue reading Why Commit to a Healthy Morning Routine?