Christian Meal Replacement Plan

When I was a teenager, I recognized that I wanted to be closer to God, but I just couldn’t figure out how to do it. I couldn’t seem to find the time to pursue a relationship with him when I was so busy with school and friends and everything else that occupies a teenager’s mind, even one attending Christian school and church.


The truth is, I had the time for whatever was truly a priority to me, just like everyone else.

But it didn’t occur to me until far into adulthood that pursuing God would require releasing certain activities and replacing them with more godly pursuits – a sort of Christian meal replacement therapy.

…let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us. – Hebrews 12:1

The things I let go were not necessarily wrong in themselves, but they kept me from doing things that would draw me closer to God in some way, no matter how circuitous.

For example, I replaced my much beloved late-night HGTV watching with additional sleep. A fully rested me is more apt to display the fruits of the Spirit than a sleep-deprived me!

Other replacements more directly impacted my spirituality. I began to listen to sermons often in place of my favorite tunes. And when I did listen to music, my overwhelmingly secular playlist gradually morphed into a sacred one.

Whereas I once spent nearly all my time reading novels, I incorporated more Christian biographies and nonfiction, as well as more of the Bible. I began to read Christian blogs, and I decided to start my own – partly so that I would be compelled to spend more time in the Word as I researched and meditated upon the topics about which I would write.

Let me tell you, laying aside these weights has not always been easy. Simple, yes. Easy, no. The selfish self inside me still sometimes prefers mindless (though fairly wholesome) entertainment. But replacing those activities with more godly ones has fed my Christian inner woman, until she has grown to crave them.

That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man; That Christ may dwell in your hearts by faith; that ye, being rooted and grounded in love, May be able to comprehend with all saints what is the breadth, and length, and depth, and height; And to know the love of Christ, which passeth knowledge, that ye might be filled with all the fulness of God. – Ephesians 3:16-19

What activities could you set aside to pursue a closer relationship with God? I welcome your honest and edifying comments, as always.

because home wasn't built in a day

14 thoughts on “Christian Meal Replacement Plan”

  1. The Lord and His nudges I tell ya! This passage has grown to be one of my favorites! When we’re strengthened with might by his Spirit in the inner man, EVERYTHING in our life changes! My goodness! Lord, we love You!

    Liked by 3 people

  2. Ive found myself lately instead of turning something on when I have spare time. , Ive been sitting quietly just talking with our LORD. I’ve been getting lots from this. Questions I’ve had. Things I wonder about, and just plain ah ha moments. I’ve gotten so excited about it, I’ve wanted to run and blog about it hahaha. It have been so dripping with this love that I can’t describe it.

    Liked by 1 person

  3. Meredith, this is interesting. My husband went to a men’s meeting tonight, a new group, so I was left at home alone. For a moment I thought to myself, “Wouldn’t it be nice to just sit here and watch a good Christian movie to kill the time while my husband is away?”

    But, immediately I dispelled that thought, because, having gone through a similar process as you, I found that I could not even watch Christian films anymore, and we used to be avid movie watchers. For, in order to make the films realistic, they seemed to always have to insert stuff in them that is not good for my mind to take in. For, the longer I am away from all that, the more sensitized I am to things that I used to take into my mind at a time previously when I had become desensitized with continual compromises. So, this whole matter of “Christian meal replacement” was already on my mind this evening.

    My husband and I both went through a period of time when we were not particularly discretionary with regard to what we watched, for we made excuses and we justified and we thought the overall entertainment value would out rule any compromises we made in order to be entertained. We listened to the lies instead of the truth, and we did what our flesh wanted over doing what God wanted. But, then the Lord got a hold of my heart and he turned me around in revival, and my life has not been the same since. And, I just can’t do the things I used to do anymore, for I have replaced them with God and His Word and with what is holy and righteous and good. And, I just can’t ever go back to the way it was before, which is a good thing.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s